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very happy that my weight did not change. had lots of cravings I was fighting yesterday. many of which won.
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90,4 kg
Tappat hittills: 0 kg.
Kvarvarande: 15,6 kg.
Kosten följs: Ganska bra.
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999 kcal
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Fett: 33,44g | Prot: 58,42g | Kolh.: 117,96g.
Frukost: Watermelon, Burger King BK Joe Regular Coffee (Large), Water. Lunch: Kellogg's Special K Protein Meal Bar - Chocolatey Dipped Mint, Water. Middag: Kirkland Signature Smoked Pulled Pork, Water. Snacks/Annat: Great Value Fruit Smiles, Great Value White Tortilla Chips, Clear American Mandarin Orange Sparkling Water, Great Value White Corn & Black Bean Salsa, Blueberries, Great Value Boneless Skinless Chicken Breast. mer...
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stadig vikt
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Jkurtz2006 's vikthistorik
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