Body fat percentage 11.9% Visceral fat percentage: 13.0%
Hydration: 63.0 %
Muscle mass: 52.9 kg Skeletal mass: 2.8 kg
BMR: 1607 kcal/ 6723 kJ
first day after weight lifting
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63,2 kg
Tappat hittills: 2,2 kg.
Kvarvarande: 7,2 kg.
Kosten följs: Ganska bra.
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Tappar 1,1 kg per vecka
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