Sparad invägning (inga dagboksinlägg) för 28 maj 2019
|
74,6 kg
Tappat hittills: 23,9 kg.
Kvarvarande: 1,1 kg.
Kosten följs: Ganska bra.
|
|
2281 kcal
|
Fett: 119,30g | Prot: 95,33g | Kolh.: 208,70g.
Frukost: Profile Orange Drink, Brown Cow Cream Top Cherry Vanilla Yogurt, Half and Half Cream, Coffee (Brewed From Grounds). Lunch: Butter Toffee Peanuts, Vidalia Onion, Talking Rain Sparkling Ice - Black Cherry, Bush's Best Country Style Baked Beans, Butter , Deli Style Sliced Natural Cheddar Cheese, Aldi Ground Sirloin 90/10, Great Value Enriched Hamburger Buns, Bing Cherries, Red Seedless Grapes. Middag: Creamy Cilantro Lime Dressing, Briannas Home Style Italian Vinaigrette , Lettuce Salad with Assorted Vegetables, Half and Half Cream, Coffee (Brewed From Grounds) , Vanilla Cupcake & Cream Cheese Frosting Mix, Talking Rain Sparkling Ice - Black Cherry, Land O'lakes Butter, Hannaford Asparagus Spears, Tartar Sauce, Atlantic Salmon. Snacks/Annat: Butter Toffee Peanuts, Bing Cherries, Blueberries. mer...
|
Tappar 1,3 kg per vecka
|
|
|
|
|
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|