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Hormones a little out of whack and went a little crazy yesterday with cravings--most I've eaten in several days! Yet I still lost a pound, not sure how that happened, but I'm happy!!
*Edit* After updating my food journal--most I've eaten in a LONG time! My goodness, I really pigged out yesterday...how did I lose weight??
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83,1 kg
Tappat hittills: 14,8 kg.
Kvarvarande: 24,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 20 december 2012:
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1843 kcal
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Fett: 77,40g | Prot: 78,00g | Kolh.: 213,75g.
Frukost: kroger honey wheat bread, i can't believe it's not butter. Lunch: Loaded Potato Griller, taco bell churro, taco bell soft taco. Middag: cooked cauliflower, boiled potatoes, fried pork chop boneless. Snacks/Annat: shrimp lo mein. mer...
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Tappar 1,6 kg per vecka
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