Sparad invägning (inga dagboksinlägg) för 24 maj 2019
|
87,6 kg
Tappat hittills: 6,7 kg.
Kvarvarande: 28,7 kg.
Kosten följs: Ganska bra.
|
|
814 kcal
|
Fett: 24,33g | Prot: 30,25g | Kolh.: 127,30g.
Frukost: Cuties Clementines, Hard-Boiled Egg, Great Value Stevia, Coffee. Lunch: Vlasic Baby Kosher Dills, Tomatoes, Stop & Shop Extra Large Cooked Shrimp, Aquafina Water (16.9 oz). Middag: Sour Cream, Dasani Bottled Water (16.9 oz), Country Crock Shedd's Spread Vegetable Oil Spread, Baked Potato (Peel Eaten). Snacks/Annat: Cuties Clementines, Watermelon, Bananas. mer...
|
Tappar 3,2 kg per vecka
|
|
|