Sparad invägning (inga dagboksinlägg) för 24 maj 2019
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54,5 kg
Tappat hittills: 18,3 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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1421 kcal
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Fett: 61,38g | Prot: 110,09g | Kolh.: 130,98g.
Lunch: Lay's Wavy Original Potato Chips, Great Value Ranch Dip, Hiland 2% Lowfat Cottage Cheese, Oscar Mayer Honey Smoked Turkey Breast & White Turkey, Borden Fat Free Single Cheese Slices, Mission Carb Balance Soft Taco Flour Tortillas. Middag: Kroger Green Bell Pepper, Great Value Sharp Cheddar Cheese, Mission Carb Balance Soft Taco Flour Tortillas, Roasted Broiled or Baked Chicken Breast. Snacks/Annat: Pure Protein Strawberry Shortcake High Protein Bar (Small), Austin Toasty Crackers with Peanut Butter (39g), Fiber One 90 Calorie Cinnamon Coffee Cake. mer...
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Tappar 7,6 kg per vecka
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 Kommentarer
You're ready to rock this holiday weekend. Keep it up. Thanks for all of the support you give and stay strong out there.
24 maj 19 av medlem: jeannieselby
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Thank you ladies! Your support means so much! @jeannie it’s flooding here. Never do anything anyway. This year we made plans and now at the rain so I kinda feel at fault lol. This weekend is just another for me to be thankful for our military and those we’ve lost plus perhaps have a burger and hotdog on Sunday if it turns out nice. Otherwise it’s business as usual.
24 maj 19 av medlem: peeperjj
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Nice job maintaining peeperjj
24 maj 19 av medlem: rosio19
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This is just a back and forth game
24 maj 19 av medlem: rosio19
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24 maj 19 av medlem: peeperjj
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