Sparad invägning (inga dagboksinlägg) för 17 december 2012
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73,0 kg
Tappat hittills: 10,0 kg.
Kvarvarande: 15,4 kg.
Kosten följs: 100%.
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Visa kostkalendern, 17 december 2012:
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2461 kcal
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Fett: 223,10g | Prot: 95,09g | Kolh.: 25,20g.
Frukost: onion, brocolli, egg, butter, heavy cream. Lunch: broccoli, Chicken Breast, soy mayo, olive oil, heavy cream. Middag: butter, olive oil, collards, chicken breast, heavy cream. Snacks/Annat: butter, heavy cream, eggs, heavy cream. mer...
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Tappar 0,5 kg per vecka
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right-now-or-never 's vikthistorik
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