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Definitely in control once again and enjoying being creative with old recipes to inspire the taste buds!
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93,3 kg
Tappat hittills: 44,5 kg.
Kvarvarande: 4,4 kg.
Kosten följs: Ganska bra.
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2041 kcal
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Fett: 96,61g | Prot: 88,45g | Kolh.: 209,13g.
Frukost: BSD Greek Yoghurt with Nuts, Seeds and Berries. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Heinz Light Mayonnaise, Sainsbury's Bulgur Wheat, Walkers Quavers (16g), Easy Bolognese. Middag: Mixed Vegetables (Drained Solids, Canned) , BSD Pancetta, Broccoli & Tomato Gratin. Snacks/Annat: Aldi White Bloomer, Smoked Honey Ham (Cooked), Lemon Cake without Icing, Sugar, Tesco Bourbon Cream Biscuits, Custard Creams, Asda Nice Biscuits, Cashew Cookie, Cocoa Delight, Satsuma, Apples. mer...
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Tappar 8,3 kg per vecka
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 Kommentarer
Don't forget to share the recipes 😉
22 maj 19 av medlem: frankie_bug
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