But then there is the weekend...😳...lost 2 cm on waist and hips... slow progress, but progress it is...💪🏽
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74,2 kg
Tappat hittills: 20 kg.
Kvarvarande: 9,2 kg.
Kosten följs: Ganska bra.
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551 kcal
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Fett: 32,32g | Prot: 47,45g | Kolh.: 18,82g.
Frukost: Nescafe Classic, Grapefruit (Pink and Red and White) , Hard-Boiled Egg . Lunch: Woolworths Salami Sticks . Snacks/Annat: Almonds , Woolworths Salami Sticks , Almonds , Woolworths Salami Sticks . mer...
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Tappar 0,0 kg per vecka
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