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Body fat percentage: 12.2 %
Visceral fat percentage: 13.5 %
Hydration: 62.7 %
Muscle Mass: 52.8 kg
Skeletal Mass: 2.8 kg
BMR: 1605 kcal/6715 kJ
extra day of rest before weight lifting
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63,3 kg
Tappat hittills: 2,1 kg.
Kvarvarande: 7,3 kg.
Kosten följs: Ganska bra.
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Tappar 2,1 kg per vecka
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