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This makes absolutely no sense whatsoever. Now I’m back over my last goal by no doing of my own. I’m so frustrated today. I have a gig tonight, so I won’t have time for the gym today, but all I want to do is live on the elliptical now... ugh...
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99,0 kg
Tappat hittills: 27,9 kg.
Kvarvarande: 8,3 kg.
Kosten följs: Ganska bra.
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Ökar 1,6 kg per vecka
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 Kommentarer
I like that: "-give yourself grace man".
17 maj 19 av medlem: erikahollister
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I totally agree, but the last month has now equated to a net gain for me. This is the hardest plateau I’ve experienced so far, which is naturally frustrating based on the hard work I’ve been putting in. Physically, I’m slimmer than I was a month ago, but I’m still 29% body fat which is my real issue that I’m tackling with all of this diet and exercise. That 29% is holding strong, and with how good my diet and exercise has been I just don’t understand why. Thanks for being here to help keep me motivated.
17 maj 19 av medlem: LoserChris
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LoserChris 's vikthistorik
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