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I know its water weight...but it's nice to see when I eat the way I should and move more it does work!! Happy Thursday!
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100,2 kg
Tappat hittills: 4,2 kg.
Kvarvarande: 9,4 kg.
Kosten följs: Ganska bra.
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1424 kcal
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Fett: 60,73g | Prot: 78,47g | Kolh.: 147,55g.
Frukost: Slim-Fast Advanced Nutrition Creamy Chocolate. Lunch: DiGiorno Rising Crust Pizza - Three Meat, Freshlike Mixed Vegetables, Canola Vegetable Oil, Publix Large Shrimp, Cauliflower Rice. Middag: Mott's Chunky Applesauce, Daisy 4% Small Curd Cottage Cheese, ShopRite Shredded Cheddar Cheese, Great Value Hot Dog Chili Sauce, Bar-S Foods Hot Dog Franks, Ball Park Hot Dog Bun. Snacks/Annat: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Kind Fruit & Nut Walnut & Date Bar. mer...
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Tappar 13,3 kg per vecka
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workinprogress75 's vikthistorik
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