Alnona 's dagbok, 14 maj 19

I was down to 185 but Mother's Day oopps. I actually tried on my goal pants today and they buttoned. May 28th is goal day😱 I am doing an updated before and after photos tomorrow, wish me luck😯 Have a healthy day 🙋

85,6 kg Tappat hittills: 18,7 kg.    Kvarvarande: 1,7 kg.    Kosten följs: Ganska bra.

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1187 kcal

Fett: 60,48g | Prot: 94,77g | Kolh.: 77,55g.   Frukost: Bacon, Splenda No Calorie Sweetener Packets, Tea (Brewed), Great Value Shredded Mild Cheddar Cheese, Mushrooms (Drained Solids, Canned), Spinach, Egg White. Lunch: Ocean Spray Pact Cranberry Infused Water, Boar's Head Genoa Salami, Cooked Egg White, Kroger Eggs (Large). Middag: Coffee with Skim Milk, Wish-Bone Light Buffalo Ranch Dressing, Bragg Organic Apple Cider Vinegar, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Butterball Turkey Breast Medallions. Snacks/Annat: Fit & Active Lemonade, Tea (Brewed), Nutella Hazelnut Spread, Almond Butter, Honeymaid Low Fat Cinnamon Graham Crackers, Nature's Way Alive! Women's Gummy Vitamins, Vitafusion B Complex Energy Gummy Vitamins, Vitafusion Calcium Gummy Vitamins, Vitafusion Vitamin D3 Gummy Vitamins. mer...