iamachristianjesusfreak 's dagbok, 08 dec 12

Hello 133! I am assuming since I have still been eating within my range even though I am on my period and by bumping it up a mile or so a day is why I have seen the quick drop in my weight. I dunno but I like it! :)

So part two of my day.... i got tons done today. Yay! But i didn't eat very much and i don't know why i wasn't hungry enough to even finish my supper. I did record everything i ate though. I had to subtract the other thing i had originally put on my plate. Then i felt miserably full. So weird huh? Well if anyone can tell me why after some meals have been fulling stuffed even though i have been eating the same. Is it because i am getting smaller? Or did my stomach shrink?

60,3 kg Tappat hittills: 25,4 kg.    Kvarvarande: 10,4 kg.    Kosten följs: 100%.

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928 kcal

Fett: 42,88g | Prot: 91,46g | Kolh.: 53,30g.   Frukost: Red Potatoes, Farmland Bacon, Sliced, Egg, Egg White. Lunch: Whey Protein - Chocolate, Simply Jif Creamy Peanut Butter, Special Dark Cocoa, Water, 2% Fat Milk. Middag: Hiland 2% Cottage Cheese, Red Onions, Cucumber (Peeled), Red Bell Pepper, Ranch Dry Dips Mix, Pork Chops (Top Loin, Boneless). mer...

3100 kcal

Träning: Hushållsarbete - 6 timmar, Promenad (Rask) - 6.5 Km/H - 3 timmar och 10 minuter, Vila - 2 timmar och 45 minuter, Sömn - 6 timmar och 45 minuter, Stående - 3 timmar, Sittande - 2 timmar och 20 minuter. mer...