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Up today so I mustve underestimated yesterday. We had a Celebration of Life ceremony for my Aunt that passed in December and met up after at a local pub. I didnt think that I ate a lot, but I probably had more than I thought? I tried to log it all but its hard to match local places with chains (especially chains that Ive never been to). Anyway, I had authentic tacos for lunch which I thought would be better than the fried fish n chips or burger and fries.
Whatever, it doesnt matter because the day is over and Im starting fresh today. Looking to go into the weekend strong and keep treats to a minimum.
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117,7 kg
Tappat hittills: 3,6 kg.
Kvarvarande: 35,2 kg.
Kosten följs: Dåligt.
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1784 kcal
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Fett: 85,73g | Prot: 118,91g | Kolh.: 144,95g.
Frukost: Bananas, Asparagus , Gilbert's Aloha Chicken Sausage, Egg White , Egg. Lunch: Almonds, Cucumber (with Peel) , Kroger Mild Cheddar Cheese Shredded, Cherry Tomatoes, Radish, Kraft Catalina Salad Dressing, Sweet Pickle Relish, Hampton Creek Just Mayo, Goya Chick Peas. Middag: Oil Popped White Popcorn , Fried Chicken Breast No Coating. Snacks/Annat: Thin Crust Pizza with Meat, Harris Teeter Blueberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries, Cuties Mandarin Orange. mer...
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Ökar 4,1 kg per vecka
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