Sparad invägning (inga dagboksinlägg) för 07 maj 2019
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74,8 kg
Tappat hittills: 23,6 kg.
Kvarvarande: 1,4 kg.
Kosten följs: Ganska bra.
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2172 kcal
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Fett: 103,81g | Prot: 89,01g | Kolh.: 232,67g.
Frukost: Kind Healthy Grains Cinnamon Oat Clusters with Flax Seeds, Brown Cow Creamy Coffee Cream Top Yogurt, Fruit Salad, Half and Half Cream, Coffee (Brewed From Grounds). Lunch: Talking Rain Sparkling Ice - Peach Nectarine, Chocolate Dutch Mints, Toffee Peanuts, Cream Cheese , Muenster Cheese, Lettuce Salad with Assorted Vegetables, Smoked Turkey Breast, Onion Bagel. Middag: Chocolate Peanut Butter Bar, Creamy Cilantro Lime Dressing, Rotisserie Chicken, Honey, Carrots , Briannas Home Style Italian Vinaigrette , Lettuce Salad with Assorted Vegetables, Sour Cream, Butter , Baked Potato (Peel Eaten), Half and Half Cream, Coffee (Brewed From Grounds) . Snacks/Annat: Oil Popped White Popcorn, Profile Orange Drink, Meijer Butter Toffee Peanuts, European Cookies with Belgian Chocolate, Half and Half Cream, Coffee (Brewed From Grounds) . mer...
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Ökar 0,3 kg per vecka
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