Sparad invägning (inga dagboksinlägg) för 06 maj 2019
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75,7 kg
Tappat hittills: 10,4 kg.
Kvarvarande: 7,7 kg.
Kosten följs: Ganska bra.
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1466 kcal
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Fett: 68,98g | Prot: 101,91g | Kolh.: 119,74g.
Frukost: Snak Club Raw Almonds, GNC Pro Performance 100% Whey Protein - Vanilla Cream, Trader Joe's Rolled Oats - Gluten Free, Strawberries, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Green Giant Steamers Broccoli & Cheese Sauce, Tyson Foods Boneless Skinless Chicken Breasts, Green Giant Steamers Broccoli & Cheese Sauce, Calavo Avocado. Middag: Harvest Sensations Organic Kale Salad with Dressing. mer...
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Ökar 0,4 kg per vecka
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ShelbyK4423 's vikthistorik
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