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bloated
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87,9 kg
Tappat hittills: 6,4 kg.
Kvarvarande: 28,9 kg.
Kosten följs: Ganska bra.
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996 kcal
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Fett: 44,33g | Prot: 37,79g | Kolh.: 121,44g.
Frukost: Hard-Boiled Egg, Instant Coffee (Decaffeinated, Dry Powder), Great Value Stevia, Water, Strawberries. Lunch: Hormel Original Pepperoni Slices, Doritos Nacho Cheese Tortilla Chips (28g), Kroger Medium Cooked Shrimp, Bragg Organic Apple Cider Vinegar, Lettuce Salad with Assorted Vegetables. Middag: Red Delicious Apples. Snacks/Annat: M&M's Crispy M&M's (Package), Apples. mer...
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Ökar 4,4 kg per vecka
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