|
Weight is the same as yesterday. Yesterday I thought it would drop today but I also ate a BUNCH of jelly bellies. Apparently I cant be trusted with them. Today there will be none of that mindless snacking. Im too close to shark week to spiral out like that. I need to keep it together or Ill never see change. This is where the fight really begins.
|
117,9 kg
Tappat hittills: 3,4 kg.
Kvarvarande: 35,4 kg.
Kosten följs: Dåligt.
|
|
1614 kcal
|
Fett: 51,64g | Prot: 100,96g | Kolh.: 185,92g.
Frukost: Peanut Butter, White Bread, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Teriyaki Sauce, Cooked Broccoli (from Fresh), White Rice, Shrimp. Middag: Green Giant Riced Veggies Cauliflower with Lemon & Garlic, Mexicali Brand Chicken Patties, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Annat: Sweet Tarts Soft & Chewy Ropes , Publix Sugar Cookie with Sprinkles. mer...
|
stadig vikt
|