Sparad invägning (inga dagboksinlägg) för 02 maj 2019
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101,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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5116 kcal
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Fett: 153,24g | Prot: 347,30g | Kolh.: 601,06g.
Frukost: Seasons Choice Frozen Pineapple, Bananas, Wegmans Clover Honey, Wegmans Old Fashioned Oats, Now Sports Whey Protein Isolate - Unflavored, L'oven Fresh English Muffin, Kroger Eggs (Large). Lunch: Now Sports Whey Protein Isolate - Unflavored, L'oven Fresh Plain Bagel, Kellogg's Rice Krispies Treats (22g), Target Fruit Strip. Middag: Broccoli, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Annat: Perfect Keto Pure C8 MCT Oil, Kroger Eggs (Large), Egg White, Trix Cereal, Zucchini, Smucker's Natural Creamy Peanut Butter, Honeycrisp Apples, EFX Sports Karbolyn Fuel, Botan Calrose Rice, Extra Virgin Olive Oil, Kirkland Signature Almonds, Kirkwood Chicken Breast Tenderloins, Red Potatoes (Flesh and Skin). mer...
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stadig vikt
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