annmarie1987 's dagbok, 02 maj 19

exactly the same gutted muscles are sore and been a bit hit and miss with meald as well

89,7 kg Tappat hittills: 11,5 kg.    Kvarvarande: 19,8 kg.    Kosten följs: Ganska bra.

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1654 kcal

Fett: 56,68g | Prot: 67,70g | Kolh.: 215,32g.   Frukost: Wetherspoon Traditional Breakfast. Lunch: Pepper or Hot Sauce, Uncle Ben's Spicy Mexican Rice, Morrisons Chicken Skewers with Sweet Chilli Dip. Middag: Tesco Beetroot, Low Low Chicken Curry and Rice. Snacks/Annat: Rowntree's Fruit Gums, Apples, Cadbury Creme Egg, Sainsbury's Skimmed-Milk. mer...