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bloated is gone at the moment!
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86,6 kg
Tappat hittills: 7,7 kg.
Kvarvarande: 27,7 kg.
Kosten följs: Ganska bra.
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1451 kcal
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Fett: 53,56g | Prot: 58,52g | Kolh.: 179,25g.
Frukost: Strawberries, Instant Coffee (Decaffeinated, Dry Powder), Water, Great Value Stevia, Dannon Light & Fit Yogurt - Strawberry (Container). Lunch: Aquafina Water (16.9 oz), Deep Fried Potato French Fries (from Fresh), Qdoba Mexican Grill Pulled Pork Burrito, Aquafina Water (16.9 oz), Cabbage Salad or Coleslaw with Dressing. Middag: Deep Fried Potato French Fries (from Fresh), Qdoba Mexican Grill Pulled Pork Burrito. Snacks/Annat: Nature Valley Sweet & Salty Granola Bars - Peanut, Cuties Clementines. mer...
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2438 kcal
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Träning:
Hushållsarbete - 1 timme, Promenad (Långsam) - 3 Km/H - 2 timmar, Sömn - 7 timmar, Vila - 14 timmar. mer...
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Tappar 14,6 kg per vecka
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