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extremely bloated!
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88,7 kg
Tappat hittills: 5,6 kg.
Kvarvarande: 29,8 kg.
Kosten följs: Ganska bra.
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875 kcal
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Fett: 23,84g | Prot: 81,86g | Kolh.: 76,82g.
Frukost: Dannon Light & Fit Yogurt - Strawberry (Container), Great Value Stevia, Water, Instant Coffee (Decaffeinated, Dry Powder), Strawberries. Lunch: Lettuce Salad with Assorted Vegetables, Steak (Lean Only Eaten), Bragg Organic Apple Cider Vinegar, Aquafina Water (16.9 oz). Middag: Tribe Organic Hummus Classic, Green Giant Fresh Baby Cut Carrots, Steak (Lean Only Eaten), Water. Snacks/Annat: Cuties Clementines, Kraft American Cheese Slice, Apples. mer...
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Ökar 12,1 kg per vecka
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