Sparad invägning (inga dagboksinlägg) för 29 april 2019
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87,0 kg
Tappat hittills: 7,3 kg.
Kvarvarande: 28,0 kg.
Kosten följs: Ganska bra.
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1093 kcal
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Fett: 48,02g | Prot: 49,53g | Kolh.: 121,68g.
Frukost: Strawberries, Instant Coffee (Decaffeinated, Dry Powder), Water, Great Value Stevia, Hard-Boiled Egg. Lunch: Aquafina Water (16.9 oz), Mountain Dew Diet Supernova, Taco Bell Cantina Power Bowl - Steak, Apples. Middag: Claussen Dill Pickle Spears, Hormel Original Pepperoni Slices, Apples. Snacks/Annat: Pure Leaf Chai Tea, Hard-Boiled Egg, Cuties Clementines. mer...
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Tappar 0,6 kg per vecka
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