I skipped last week since it was Easter, so I'm back on it now. not too much of a change.
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102,7 kg
Tappat hittills: 13,4 kg.
Kvarvarande: 12,0 kg.
Kosten följs: Ganska bra.
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2111 kcal
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Fett: 75,66g | Prot: 63,72g | Kolh.: 297,65g.
Lunch: Cooked Green String Beans (Fat Added in Cooking), Bruce's Yams, Chicken Meat (Roasting). Middag: McDonald's Iced Tea (Large), McDonald's Chicken McNuggets (10 Pieces), McDonald's French Fries (Medium). Snacks/Annat: Coca-Cola Coca-Cola Classic, Bread Stuffing. mer...
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Tappar 0,0 kg per vecka
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