Sparad invägning (inga dagboksinlägg) för 28 april 2019
|
59,0 kg
Tappat hittills: 24,0 kg.
Kvarvarande: 1,4 kg.
Kosten följs: 100%.
|
|
2120 kcal
|
Fett: 172,93g | Prot: 128,21g | Kolh.: 45,17g.
Frukost: NuNaturals Collagen Peptides, Coffee and Chicory, Butter (Salted), Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, NuNaturals Collagen Peptides. Lunch: Whipped Heavy Cream (Unsweetened), Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized, Wright Brand thick sliced bacon. Middag: Garlic Powder, Cumin, Collards, Kale, Olive Oil, Butter, Black Pepper, Morton Salt, Nature's Place natures place chicken thighs boneless skinless. Snacks/Annat: Chicken Drumstick, Blue Diamond Lightly Salted Almonds, Chicken Drumstick, Whipped Heavy Cream (Unsweetened), Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory. mer...
|
Tappar 0,0 kg per vecka
|
|
right-now-or-never 's vikthistorik
|