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feel so defeated
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102,1 kg
Tappat hittills: 1,2 kg.
Kvarvarande: 24,9 kg.
Kosten följs: Ganska bra.
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1768 kcal
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Fett: 70,20g | Prot: 71,02g | Kolh.: 225,24g.
Lunch: Pickles, Hellmann's Real Mayonnaise, Boar's Head Oven Roasted Turkey Breast, Eckrich Ham off The Bone, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Middag: Little Caesars Bacon Wrapped Pizza. Snacks/Annat: Walgreens Mixed Nuts, Dr. Pepper Dr. Pepper (12 oz), Hot Fudge Sundae, Snickers Minis Variety, Dr. Pepper Dr. Pepper (12 oz). mer...
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2808 kcal
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Träning:
Hushållsarbete - 2 timmar, Vila - 14 timmar, Sömn - 8 timmar. mer...
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Ökar 2,5 kg per vecka
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likefrogs67 's vikthistorik
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