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My weigh in might be cheating. I got up and weighed in at 261.5 but I went back to bed. When I got up again I was 260. I’ll take it though!
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117,9 kg
Tappat hittills: 3,4 kg.
Kvarvarande: 35,4 kg.
Kosten följs: Ganska bra.
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1738 kcal
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Fett: 57,72g | Prot: 68,01g | Kolh.: 235,42g.
Lunch: Lay's Baked! Barbecue Potato Crisps (Package), Subway 6" Steak & Cheese. Middag: Egg, P.F. Chang's Teriyaki Sauce, Butter , Shrimp, Cooked Broccoli (Fat Not Added in Cooking), White Rice. Snacks/Annat: Dried Mixed Fruit, Dried Peach, Banana Bread, Peanut Butter, Snickers Snickers Bar (Fun Size). mer...
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stadig vikt
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