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Yesterday, I broke my fast at 2PM Friday after 88 hours. This weight is following two meals. Oddly, after a quite high carb meal last night, I'm still in deep purple ketosis this morning. Keto on!
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105,5 kg
Tappat hittills: 21,5 kg.
Kvarvarande: 14,8 kg.
Kosten följs: Ganska bra.
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Ökar 2,5 kg per vecka
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