Sparad invägning (inga dagboksinlägg) för 27 april 2019
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87,3 kg
Tappat hittills: 7,1 kg.
Kvarvarande: 28,3 kg.
Kosten följs: Ganska bra.
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1211 kcal
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Fett: 49,37g | Prot: 62,37g | Kolh.: 126,01g.
Frukost: Dannon Light & Fit Yogurt - Strawberry (Container), Strawberries, Coffee, Great Value Stevia. Lunch: Cuties Clementines, Smart Chicken Boneless Skinless Chicken Breast Fillets, Tomatoes. Middag: Sweet Pickle Relish, Mustard, Ore-Ida Extra Crispy Tater Tots, Fred Meyer Hot Dog Bun, Oscar Mayer Beef Hot Dogs Franks. Snacks/Annat: Trader Joe's Cinnamon Roasted Almonds, Hard-Boiled Egg, Apples. mer...
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Tappar 4,4 kg per vecka
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