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Back in ketosis. Yay! 😊💃🏽🙌🏽
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135,9 kg
Tappat hittills: 5,4 kg.
Kvarvarande: 15,7 kg.
Kosten följs: Ganska bra.
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1468 kcal
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Fett: 108,34g | Prot: 91,70g | Kolh.: 23,88g.
Frukost: Bragg Organic Apple Cider Vinegar, Boiled Egg, Equal Equal, Land O'Lakes Heavy Whipping Cream, Dunkin' Donuts Coffee. Lunch: Season's Choice Steamed Broccoli Florets, Maggiano's Fresh Grilled Asparagus, Outback Steakhouse Perfectly Grilled Salmon. Middag: Hellmann's Real Mayonnaise, Boiled Egg. Snacks/Annat: Kraft LiveActive 2% Colby & Monterey Jack Cheese Snack, Lightly Salted Dry Roasted Peanuts, Butter (Salted) , College Inn Bone Broth Beef. mer...
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Tappar 3,2 kg per vecka
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healthymomma 's vikthistorik
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