Sparad invägning (inga dagboksinlägg) för 28 november 2012
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86,6 kg
Tappat hittills: 3,6 kg.
Kvarvarande: 32,2 kg.
Kosten följs: 100%.
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Visa kostkalendern, 28 november 2012:
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1288 kcal
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Fett: 94,21g | Prot: 83,73g | Kolh.: 32,58g.
Frukost: onion, j.c. potter, Zero Calorie White Chocolate Syrup, coffee brewed from grounds, Cream (Half & Half), feta cheese, Egg. Lunch: olive oil, mrs. dash, rice vinegar, hormel black label bacon, cos or romaine lettuce, avocado, tomato. Middag: tomato, avocado, hormel black label thick cut bacon, cos or romaine lettuce, Parmesan fried chicken, butter, broccoli, Mrs. Dash. Snacks/Annat: MiO - Sweet Tea, water. mer...
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Tappar 9,5 kg per vecka
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