I need to try harder I'm depressed it's not coming off advice
78,0 kg Tappat hittills: 8,6 kg.    Kvarvarande: 10,0 kg.    Kosten följs: Dåligt.

Visa kostkalendern, 24 april 2019:
1390 kcal Fett: 46,78g | Prot: 58,98g | Kolh.: 194,85g.   Frukost: Jenny Craig Classic Waffles, Jenny Craig Lite Table Syrup, Sweet'N Low Sweet'n Low, Folgers 1/2 Caff, Coffee-Mate Original Powder Creamer, Coffee-Mate Hazelnut Coffee Creamer. Lunch: Fresh'n Easy Garden Salad, Jenny Craig Turkey Burger Sandwich. Middag: Jenny Craig Pecan Glazed Chicken, Cooked Broccoli (from Frozen), Kroger Frozen Cauliflower. Snacks/Annat: Justin's Nut Butter Dark Chocolate Peanut Butter Cups, Jenny Craig Lemon Cooler Cookies, Kraft Cool Whip Lite, Bananas. mer...
Tappar 0,1 kg per vecka

20 Anhängare    Stötta   

Kommentarer 
Hey! 0.6 oz is still something! You are doing a great job! 
24 apr 19 av medlem: brittinieheath90
You are losing. It is a long process. Keep going.  
24 apr 19 av medlem: liv001
You’re doing great!! 
24 apr 19 av medlem: jcmama777
It's coming off -- just a little more slowly than it WAS Doctors say we should only lose 1-2 pounds a week. You've lost five pounds in less than the last four weeks. That's GOOD! If you lost ALL the weight, there wouldn't be any left for the rest of us to lose! Gotta share. Keep doing what you're doing - it's working, just not as fast as you'd like it to.  
24 apr 19 av medlem: Debbie Cousins
You've had a steady downward trend! 
24 apr 19 av medlem: erikahollister
It doesn't matter how long it takes to get there as long as you get there!  
24 apr 19 av medlem: ConiMN
Thank you I'm inpateint 
04 maj 19 av medlem: DollyPat
Need help with will power 
20 okt 19 av medlem: DollyPat

     
 

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