Up down up down...I know the overall trend is down. Once I released myself from my huge daily walking goal I haven’t been good about hitting my smaller one. I need to recommit to moving. I know it can’t hurt 😂
|
128,5 kg
Tappat hittills: 22,3 kg.
Kvarvarande: 28,8 kg.
Kosten följs: Ganska bra.
|
Ökar 1,6 kg per vecka
|