Got stuck this week as far as weight but clothes are getting looser.I've actually eaten less the past week.
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103,4 kg
Tappat hittills: 21,3 kg.
Kvarvarande: 15,0 kg.
Kosten följs: 100%.
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stadig vikt
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That's perfect, no? Me too, weight stable for 2 weeks, eating well exercising HARD and getting thinner as measured with looser clothes. I call that excellent progress because fat is definitely being shed.
28 nov 12 av medlem: seafood_eater
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