|
ouch! but I'm not surprised. I binged ate the last two weeks during my exams. it's only going to get worse, I may need to rewrite and resubmit, I have 27 pages to write in another class, and finalize exam stuff for next semester. it's been a struggle to average my calories back down and get into a routine again... but here's to trying!
|
90,7 kg
Tappat hittills: 22,7 kg.
Kvarvarande: 22,7 kg.
Kosten följs: Ganska bra.
|
|
2617 kcal
|
Fett: 87,97g | Prot: 111,60g | Kolh.: 349,50g.
Lunch: El Pollo Loco Chicken Taco al Carbon. Middag: Naf Naf Grill Pita, Baba Ghanoush, White Rice, Falafel King Beef Shawarma. Snacks/Annat: Honey, Great Value Enriched White Bread, Welch's PB&J Jamwhich, Baskin-Robbins Heath Ice Cream, Macaroni or Pasta Salad, Mashed Potato, Chili's Half Rack of Original Baby Back Ribs. mer...
|
Ökar 0,7 kg per vecka
|