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wow so happy. so for saying no for some kind of foods and sweets its worth it i can see it on the scale. but i must say is difficult but you can do it. just get your mind right and you wil get to your goal. dont let the craving win.
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94,4 kg
Tappat hittills: 4,5 kg.
Kvarvarande: 29,4 kg.
Kosten följs: Ganska bra.
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Tappar 1,2 kg per vecka
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