|
Weight unknown. It's been the week from hell. I feel like I'm running in quick sand😲 Still unable to get back to the gym...family issues. Have a healthy day my friends 🙋
|
86,1 kg
Tappat hittills: 18,2 kg.
Kvarvarande: 2,2 kg.
Kosten följs: Ganska bra.
|
|
1143 kcal
|
Fett: 67,88g | Prot: 61,09g | Kolh.: 68,84g.
Frukost: Great Value Sugar Free Syrup, Muscle Milk Light Chocolate Protein Shake, Coffee with Skim Milk, Almond pancakes. Lunch: Hostess Chocolate Cup Cakes with Creamy Filling, Rockstar Inc Sugar Free Energy Drink, Tropical Cheese Queso Blanco, Ground Beef. Middag: Coca-Cola Coke Zero, White House Apple Sauce, Fried Breaded or Floured Pork Chop. mer...
|
stadig vikt
|
 Kommentarer
I hope it gets better soon❤️
19 apr 19 av medlem: jcmama777
|
Praying for PEACE for you, @alnona!
19 apr 19 av medlem: Debbie Cousins
|
19 apr 19 av medlem: Alnona
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|