Sparad invägning (inga dagboksinlägg) för 18 april 2019
|
88,9 kg
Tappat hittills: 5,4 kg.
Kvarvarande: 29,9 kg.
Kosten följs: Ganska bra.
|
|
1447 kcal
|
Fett: 53,53g | Prot: 48,94g | Kolh.: 198,14g.
Frukost: Cuties Clementines, Daisy Low Fat 2% Small Curd Cottage Cheese, Water, Great Value Stevia, Coffee. Lunch: Butter, Baked Potato (Peel Eaten), Aquafina Water (16.9 oz), Wish-Bone Italian Dressing, Taylor Farms Garden Vegetable Chopped Salad (Salad Only), Sour Cream. Middag: Strawberries, Wawa Lowfat Cottage Cheese, Dasani Bottled Water (16.9 oz). Snacks/Annat: Wendy's Chocolate Frosty (Small), Marketside Chocolate Bundt Cake. mer...
|
stadig vikt
|
|
|