Sparad invägning (inga dagboksinlägg) för 15 april 2019
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89,8 kg
Tappat hittills: 8,7 kg.
Kvarvarande: 3,6 kg.
Kosten följs: Ganska bra.
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1441 kcal
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Fett: 40,91g | Prot: 67,26g | Kolh.: 205,80g.
Lunch: Perdue Grilled Chicken Breast Strips, Kraft Chunky Blue Cheese Dressing, Mezzetta Imported Golden Greek Peperoncini, Albertsons Hard Boiled Egg Whites, Broccoli (with Salt, Drained, Cooked, Boiled), Grape Tomatoes, Fresh Express Spring Mix. Middag: La Favorita Tortilla Chips, Shredded Colby & Monterey Jack Cheese, Onions, Pinto Beans Canned, Homemade Taste Flour Tortillas (Wrap Size), Bell Peppers, Original BBQ Sauce. Snacks/Annat: Dove Dark Chocolate & Almonds, Milk (1% Lowfat with Added Vitamin A), Kellogg's Frosted Mini-Wheats Bite Size - Original, Skittles Original (Fun Size). mer...
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4203 kcal
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Träning:
Living - 23 timmar och 59 minuter, Sömn - 1 minut. mer...
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Tappar 0,6 kg per vecka
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TattooedKitchenNinja 's vikthistorik
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