Sparad invägning (inga dagboksinlägg) för 15 april 2019
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75,4 kg
Tappat hittills: 23,0 kg.
Kvarvarande: 1,9 kg.
Kosten följs: Ganska bra.
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2273 kcal
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Fett: 105,03g | Prot: 117,70g | Kolh.: 226,40g.
Frukost: Kind Healthy Grains Cinnamon Oat Clusters with Flax Seeds, Just Tomatoes Organic Just Blueberries, Organic Just Blueberries, Strawberries with Sugar, Fage Total 5% Greek Yogurt , Half and Half Cream, Half and Half Cream, Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) . Lunch: Burger King Grilled Chicken Sandwich. Middag: Talking Rain Sparkling Ice - Black Cherry, Planters Honey Roasted Peanuts, Planters Honey Roasted Peanuts, Philadelphia Strawberry Cheesecake Cups, Amy's Chunky Tomato Bisque, 2% Fat Milk, Land O'lakes Butter, Tillamook Medium Cheddar Cheese, White Bread , White Bread. Snacks/Annat: Jelly Belly Chocolate Dutch Mints, Profile Creamy Chocolate Shake. mer...
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Ökar 0,6 kg per vecka
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