Sparad invägning (inga dagboksinlägg) för 17 juli 2010
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212,0 kg
Tappat hittills: 8,0 kg.
Kvarvarande: 75,9 kg.
Kosten följs: Ganska bra.
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6131 kcal
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Fett: 285,58g | Prot: 134,87g | Kolh.: 711,34g.
Frukost: Scrambled Egg (Whole, Cooked), Country Style Pork Sausage, Buttermilk Pancakes, Butter, Maple Syrup, Orange Juice. Lunch: Root Beer, Caterpillar Birthday Cake. Middag: Pork Chop, Hashed Brown Potatoes, Crystal Light on the Go Sugar Free packets. Snacks/Annat: Crystal Light on the Go Sugar Free packets, Vanilla Ice Creams, Hot Fudge Topping, Chocolate Chip Cookies (with Butter). mer...
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Tappar 2,5 kg per vecka
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clydebrown 's vikthistorik
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