Sparad invägning (inga dagboksinlägg) för 13 april 2019
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75,4 kg
Tappat hittills: 23,0 kg.
Kvarvarande: 1,9 kg.
Kosten följs: Ganska bra.
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2057 kcal
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Fett: 126,89g | Prot: 80,08g | Kolh.: 162,00g.
Frukost: Yoplait Oui French Style Yogurt - Strawberry, Half and Half Cream, Half and Half Cream, Half and Half Cream, Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) . Lunch: Vlasic Zesty Dill Pickle Spears, Pepperoni, Philadelphia Original Cream Cheese Spread, Sargento Deli Style Sliced Natural Cheddar Cheese , Dry or Hard Salami, Dry or Hard Salami, Dry or Hard Salami, Hard Candy, Hard Candy, Stonewall Kitchen Wild Maine Blueberry Jam, Land O'lakes Butter, White Bread , Farmland Foods Thick Sliced Bacon, Farmland Foods Thick Sliced Bacon, Fried Egg. Middag: Pizza Sauce, Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Armour Pepperoni Slices, Mama Mary's Ultra Thin Pizza Crust, Mama Mary's Ultra Thin Pizza Crust, Half and Half Cream, Coffee (Brewed From Grounds) . Snacks/Annat: Talking Rain Sparkling Ice - Orange Mango, Kirkland Signature European Cookies with Belgian Chocolate, Half and Half Cream, Coffee (Brewed From Grounds) , Hard Candy, Atkins Meal Chocolate Peanut Butter Bar, Profile Mixed Fruit Drink, Blue Diamond Almonds, Wasabi & Soy Sauce. mer...
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Ökar 0,6 kg per vecka
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