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I don't want to work today! Family coming in tonight, I'm so happy about that. I love having house guests. Staying on track, hoping this promised weight loss hits soon! I read that starting LCHF after being on very low calorie could take a couple of weeks. Timing is good since I'm going to San Diego this weekend.
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87,0 kg
Tappat hittills: 0 kg.
Kvarvarande: 12,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 21 november 2012:
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649 kcal
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Fett: 52,80g | Prot: 37,05g | Kolh.: 3,93g.
Frukost: eggs, bacon, heavy cream. Lunch: Deviled Egg. Snacks/Annat: deviled egg. mer...
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Ökar 2,5 kg per vecka
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