Sparad invägning (inga dagboksinlägg) för 10 april 2019
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64,0 kg
Tappat hittills: 10,2 kg.
Kvarvarande: 7,6 kg.
Kosten följs: Ganska bra.
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852 kcal
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Fett: 37,37g | Prot: 37,58g | Kolh.: 94,46g.
Frukost: Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Plain Pancakes . Lunch: Mayonnaise , Mayonnaise , Mayonnaise , Tomatoes, Pork Loin (Tenderloin, Lean Only) , Pork Loin (Tenderloin, Lean Only) , Cub Foods Hamburger Buns. Middag: Potato Pancake, Great Value Natural Apple Sauce, Potato Pancake, Potato Pancake, Potato Pancake, Potato Pancake, Potato Pancake. Snacks/Annat: Pork Loin (Tenderloin, Lean Only) , Pork Loin (Tenderloin, Lean Only) . mer...
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Ökar 0,8 kg per vecka
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