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Really blew it over the weekend. We always have 2 Thanksgivings, one at home and one with the extended family. I blew it on last nights at home Thanksgiving! Oh well, not going to worry about it too much until next week, after the next Thanksgiving.
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81,2 kg
Tappat hittills: 10,7 kg.
Kvarvarande: 24,5 kg.
Kosten följs: Dåligt.
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Visa kostkalendern, 19 november 2012:
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914 kcal
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Fett: 33,81g | Prot: 74,87g | Kolh.: 74,74g.
Frukost: Coffee, Vanilla Soymilk. Lunch: Lean Cuisine Chicken Parmesan. Middag: Turkey. Snacks/Annat: Ice Cream Cones - Premium Sundae. mer...
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Ökar 5,6 kg per vecka
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