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Wonderful weekend, a couple of good hikes, wine tasting on a beautiful patio with live jazz yesterday. If you were ever thinking of visiting Phoenix, November-April would be the time to do so! It's gorgeous.
Eating high fat has its advantages when out like that. Meat and cheese is easy to find. It still feels like I'm "cheating." I'm still getting used to this new way of eating. I probably went over my carbs with the wine yesterday, but not too bad.
I've been asked to bring stuffing Thursday, isn't that perfect?
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86,3 kg
Tappat hittills: 26,0 kg.
Kvarvarande: 11,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 19 november 2012:
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965 kcal
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Fett: 49,35g | Prot: 44,35g | Kolh.: 30,78g.
Frukost: あんこデニッシュ, heavy cream, French Vanilla Protein Powder, Almond Breeze Unsweetened Vanilla Milk, Unsweetened Frozen Strawberries. Lunch: Smoked Pulled Pork. Snacks/Annat: apple. mer...
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Ökar 3,8 kg per vecka
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 Kommentarer
So glad that you had a great weekend; sounds like the date went well too. I love wine tasting and it is too bad that it packs a carb punch. Take care!
19 nov 12 av medlem: jaime30024
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Dry wine is not too bad on carbs, less than 4 gms per glass. 1 apple is equal to 5 glasses of wine, so I'm not too worried about it. Oh, and the date was canceled on Saturday night, he hurt his back. That's what happens when I date old chubby guys :-)
19 nov 12 av medlem: Djburney
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LOL!!!! Good to know about the dry wine; thanks. Careful with those 'dates'. Glad that you still had a great weekend.
19 nov 12 av medlem: jaime30024
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Sounds like a wonderful day. That's funny the low carb gal gets to bring the stuffing. Great new photo btw.
19 nov 12 av medlem: Ramjet58
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Love your new profile picture! I was asked to bring dessert! And they don't like pumpkin at their house. Oh well I'll make pumpkin for DH and I to have at home on our 2nd Thanksgiving!
19 nov 12 av medlem: Neptunebch
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Love the new profile pic, especially because it has the wine glasses in it, lol.
19 nov 12 av medlem: Eringiffin
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What a beautiful lady that is in the picture...;-)
19 nov 12 av medlem: thynes
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Beautiful pic - you look very happy :)
19 nov 12 av medlem: newmooney
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I was drunk, that is why I look so happy. (JK) Thanks for all the compliments, you guys are great!
19 nov 12 av medlem: Djburney
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lol. I look so happy when I'm tipsy too! I grin like a fool and my eyes get BIG
19 nov 12 av medlem: JessWhatINeeded
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Hi Debbie..good to see you are doing well. I posted my before and after pics on the Just Pics forum..
19 nov 12 av medlem: Hildi72
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Love love love the new photo. Adorable - who was that jerk who thought you were overweight????? Doctor idiot?
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A broken reacord+ me = LOVE YOUR NEW PIC! hehehe
20 nov 12 av medlem: Lindsay6384
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