|
Rollercoaster... OK so now I have the Ohio Players stuck in my head. Stay cool y'all it's supposed to be a breezy 97 here in Phoenix today. MIX 3X
|
120,2 kg
Tappat hittills: 14,5 kg.
Kvarvarande: 45,4 kg.
Kosten följs: Ganska bra.
|
|
2066 kcal
|
Fett: 71,53g | Prot: 54,28g | Kolh.: 301,52g.
Frukost: Dole Bananas, Dunkin' Donuts Cold Brew w/Almond Milk, So Delicious Coconut Milk Yogurt - Raspberry. Lunch: Panera Bread Thai Chopped Chicken Salad (Half), Meijer Cooked Salad Shrimp. Middag: Edaleen Dairy Strawberry Milk, Michael Angelo's Three Cheese Baked Ziti. Snacks/Annat: Baja Fresh Mexican Grill Tortilla Chips, Mariya's Gourmet Salsa Authentic Style Mild, Dunkin' Donuts Apple Fritter, Alacer Corp Emergen-C Raspberry, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. mer...
|
Tappar 7,9 kg per vecka
|
 Kommentarer
Love them...roller coaster of love🎶. Good for you. Down is always good.
09 apr 19 av medlem: Erquiaga
|
10 apr 19 av medlem: Keilin_4
|
I miss Phoenix, had to leave in the recession / lost job. I lived east of I-17 south of Carefree Hwy, where are you?
10 apr 19 av medlem: gz9gjg
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
jeannieselby 's vikthistorik
|