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little bloated
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88,4 kg
Tappat hittills: 6,0 kg.
Kvarvarande: 29,4 kg.
Kosten följs: Ganska bra.
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1235 kcal
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Fett: 49,11g | Prot: 53,23g | Kolh.: 158,76g.
Frukost: Cuties Clementines, Water, Great Value Stevia, Coffee. Lunch: Coca-Cola Coke Zero, Stir Fried Vegetables, Crab Meat and Cream Cheese Filled Fried Puffs, Sodexo Sauteed Green Beans, General Tso (General Gau) Chicken. Snacks/Annat: Dried Fruit, Laughing Cow Mini Babybel Light Cheese, Apples. mer...
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Ökar 1,3 kg per vecka
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