I have challenged a friend of mine who gained lots of weight due to health issues to get back on track. I'm really enjoying this challenge and it is helping me stay on plan. I love being able to take a picture of my scale and see the weight dropping. Today is measure, weigh and photo day. I'm hoping for great results.
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106,6 kg
Tappat hittills: 9,1 kg.
Kvarvarande: 47,6 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 18 november 2012:
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1604 kcal
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Fett: 116,92g | Prot: 105,39g | Kolh.: 29,80g.
Frukost: Boiled Egg. Lunch: Mushrooms, Bacon, Mockafoni & Cheese, Cheddar Cheese, Chicken. Middag: Cake. Snacks/Annat: Cream Cheese Clouds, Water, Water. mer...
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stadig vikt
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Very nice of you to invite your friend :) Can't wait to see your results! :)
18 nov 12 av medlem: angiekae68
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Angie--I'm a slacker I did make it to the scales today but that's as far as I made it. Going to get up and go measure/photo now.
18 nov 12 av medlem: Rachel116
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18 nov 12 av medlem: angiekae68
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Measurements are taken---finally. This is the first time I've actually done measurements so I can't tell anything this time. Picture is uploading now.
18 nov 12 av medlem: Rachel116
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Sorry I missed this, girl. I've been not feeling too good, and was gone all day yesterday taking my kids to the Orthodontist 3 hours away :/ LOVE the new picture!! Trust me, you'll be taking more and more! And the next time you measure, you're gonna see a difference. You'll be amazed! :) Keep up the good work, girlie! :D
20 nov 12 av medlem: angiekae68
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